Zumba!

Great article, check it out!

So, Tuesday I went to the most invigorating Zumba session and I have fallen in love with going back to the gym.  Let me set my story straight, I've never really fell out of love with Zumba, I simply needed a really enthusiastic and high energy instructor to motivate me to show up to a class (instead of doing the at-home version).  

Anyway, it is the NEW year... so, try something new!  Or better yet, rekindle an old passion of yours to stay motivated through (what can be) the non-stimulating winter months.  Your body and general attitude will thank you come spring.  And always remember to have fun.  That is why Zumba exists.  I really can't wait to shake it, again, in just a few hours.  

Find Zumba class near you!

Zumba!

Be Kind to Yourself

30 Things to Stop Doing to Yourself

HAPPY NEW YEAR!

Excuse me for the prolonged absence from writing a post!  I spent a gorgeous few festive days in the Pacific Northwest catching up with friends and spending quality time with family.  I worked for a mere day before continuing my holiday vacation into the New Year in Pagosa Springs, Colorado with my boyfriend and our great friends.  We made big meals, drank plenty of spirits and skied for days. 

I am now settled back into the ol' homestead and knocking back piles of "to do's" at work while trying to formulate my New Year's resolutions.  In light of another New Year, I think these words of wisdom must be shared.  I have seen this article passed around by a few family and friends but I continue to be impressed by the inspirational content and feel it is worth sharing, too!  I really hope you enjoy reading and reflecting on this article.  I also hope you had an incredible holiday season and are looking forward to a prosperous, positive New Year!

Be kind to yourself and to others.